{"id":1902,"date":"2026-01-25T03:00:14","date_gmt":"2026-01-25T03:00:14","guid":{"rendered":"https:\/\/mundialize.com.br\/?p=1902"},"modified":"2026-01-29T18:27:51","modified_gmt":"2026-01-29T18:27:51","slug":"por-que-a-pele-escurece-na-gravidez-5-motivos","status":"publish","type":"post","link":"https:\/\/mundialize.com.br\/fr\/por-que-a-pele-escurece-na-gravidez-5-motivos\/","title":{"rendered":"Por que a pele escurece na gravidez? 5 Motivos"},"content":{"rendered":"<p>Voc\u00ea j\u00e1 notou que a pele<strong> fica mais escura<\/strong> conforme inicia a gesta\u00e7\u00e3o e conforme passa os meses? Esse artigo<strong> vai tirar todas as suas d\u00favidas<\/strong> sobre:<\/p>\n\n\n\n<p> Onde explicamos exatamente<strong> o que acontece<\/strong> e como voc\u00ea consegue amenizar a <strong>pele escurecida <\/strong>na gesta\u00e7\u00e3o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Porque a pele escurece na gravidez? 5 Motivos<\/strong>.<\/h2>\n\n\n\n<p>Al\u00e9m de descobrir porque a pele escurece na gesta\u00e7\u00e3o, <strong>confira o checklist no final do artigo<\/strong> para voc\u00ea garantir um <strong>pele clara e saud\u00e1vel na gravidez<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">No final do artigo confira como <strong>melhorar o aspecto<\/strong> da pele e <strong>clarear a pele na gravidez<\/strong>.<\/mark><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"629\" height=\"615\" src=\"https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/Porque-a-pele-escurece-na-gravidez.png\" alt=\"Por que a pele escurece na gravidez? 5 Motivos\" class=\"wp-image-2032\" srcset=\"https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/Porque-a-pele-escurece-na-gravidez.png 629w, https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/Porque-a-pele-escurece-na-gravidez-300x293.png 300w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><figcaption class=\"wp-element-caption\">FONTE: GUIA INFANTIL<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pele escura na gravidez, quais 5 motivos?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\u00ba Motivo, aumento de horm\u00f4nios:<\/h3>\n\n\n\n<p>Durante a gravidez, h\u00e1 um grande aumento hormonal, principalmente do <strong>MSH (horm\u00f4nio estimulador dos melan\u00f3citos)<\/strong>, que estimula as c\u00e9lulas <strong>produtoras de melanina.<\/strong> \u00c9 o <strong>principal motivo<\/strong>, presente na maioria das gestantes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\u00ba Motivo, escurecimento fisiol\u00f3gico:<\/h3>\n\n\n\n<p>Esse tipo de escurecimento acontece <strong>mesmo sem sol<\/strong>, e \u00e9 muito esperado na gesta\u00e7\u00e3o. As \u00e1reas que s\u00e3o comuns de escurecer s\u00e3o: partes \u00edntimas, axilas, virilha, linha alba (<strong>uma faixa fibrosa no abd\u00f4men na vertical<\/strong>) e Ar\u00e9olas.<\/p>\n\n\n\n<p>Para que a regi\u00e3o fique mais <strong>uniformizada e clara<\/strong>, voc\u00ea pode usar <strong>hidratantes<\/strong> e <strong>\u00f3leo naturais <\/strong>como: \u00f3leo de rosa mosqueta, girassol entre outros que ajudam<strong> minimizar o aspecto escuro<\/strong>, al\u00e9m de <strong>evitar estrias<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\u00ba Motivo, atrito na pele:<\/h3>\n\n\n\n<p>Atrito constante podem deixar a pele escura, (roupas apertadas, que marcam a costura) ou inflama\u00e7\u00f5es como acne e alergias podem gerar <strong>hiperpigmenta\u00e7\u00e3o p\u00f3s-inflamat\u00f3ria<\/strong>, que \u00e9 mais intensa na gravidez.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>O ideal \u00e9 <strong>evitar roupas apertadas<\/strong> que podem prender a circula\u00e7\u00e3o sangu\u00ednea.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4\u00ba Motivo, defici\u00eancia de nutrientes:<\/h3>\n\n\n\n<p>Alguns estudos associam defici\u00eancia de \u00e1cido f\u00f3lico e vitamina B12 a altera\u00e7\u00f5es de pigmenta\u00e7\u00e3o, embora n\u00e3o seja a causa principal. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5\u00ba Motivo, exposi\u00e7\u00e3o ao sol:<\/h3>\n\n\n\n<p>A radia\u00e7\u00e3o <strong>UV ativa<\/strong>, o excesso de <strong>exposi\u00e7\u00e3o solar<\/strong> \u00e9 um dos fatores que fazem a pele escurecer. Por isso manchas como <strong>melasma<\/strong> surgem na pele, especialmente no rosto, como informa o artigo do <a href=\"https:\/\/metis.med.up.pt\/index.php\/Altera%C3%A7%C3%B5es_da_pele_na_gravidez\" data-type=\"link\" data-id=\"https:\/\/metis.med.up.pt\/index.php\/Altera%C3%A7%C3%B5es_da_pele_na_gravidez\" target=\"_blank\" rel=\"noopener\">Metis Med<\/a>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c9 muito importante usar<strong> protetor solar<\/strong>, e <strong>evitar tomar sol<\/strong> em hor\u00e1rios espec\u00edficos como por exemplo:<\/li>\n<\/ul>\n\n\n\n<p>Por que a pele escurece na gravidez? 5 Motivos<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u2600\ufe0f Hor\u00e1rios ideais e n\u00e3o ideais para tomar sol na gravidez<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Hor\u00e1rio do dia<\/th><th>Exposi\u00e7\u00e3o ao sol<\/th><th>Indica\u00e7\u00e3o<\/th><th>Motivo<\/th><\/tr><\/thead><tbody><tr><td><strong>05:30 \u2013 07:00<\/strong><\/td><td>\u2705 <strong>Pode tomar sol<\/strong><\/td><td><strong>Seguro<\/strong><\/td><td>Radia\u00e7\u00e3o UV muito baixa, praticamente n\u00e3o estimula manchas<\/td><\/tr><tr><td><strong>07:00 \u2013 09:00<\/strong><\/td><td>\u2705 <strong>Pode tomar sol com modera\u00e7\u00e3o<\/strong><\/td><td><strong>Mais indicado<\/strong><\/td><td>Ajuda na vitamina D com baixo risco de hiperpigmenta\u00e7\u00e3o<\/td><\/tr><tr><td><strong>09:00 \u2013 10:00<\/strong><\/td><td>\u26a0\ufe0f <strong>Com cautela<\/strong><\/td><td><strong>Uso obrigat\u00f3rio de protetor solar<\/strong><\/td><td>Radia\u00e7\u00e3o UV come\u00e7a a aumentar<\/td><\/tr><tr><td><strong>10:00 \u2013 16:00<\/strong><\/td><td>\u274c <strong>N\u00e3o recomendado<\/strong><\/td><td><strong>Evitar totalmente<\/strong><\/td><td>Pico de radia\u00e7\u00e3o UV \u2192 maior risco de melasma e escurecimento<\/td><\/tr><tr><td><strong>16:00 \u2013 17:30<\/strong><\/td><td>\u26a0\ufe0f <strong>Com cautela<\/strong><\/td><td><strong>Protetor solar + barreiras f\u00edsicas<\/strong><\/td><td>Radia\u00e7\u00e3o ainda significativa<\/td><\/tr><tr><td><strong>17:30 \u2013 18:30<\/strong><\/td><td>\u2705 <strong>Pode tomar sol<\/strong><\/td><td><strong>Seguro<\/strong><\/td><td>Radia\u00e7\u00e3o UV em queda, menor risco de manchas<\/td><\/tr><tr><td><strong>Ap\u00f3s 18:30<\/strong><\/td><td>\u2705 <strong>Sem risco para manchas<\/strong><\/td><td><strong>Seguro<\/strong><\/td><td>Radia\u00e7\u00e3o UV praticamente ausente<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pele escura na gravidez volta ao normal? <strong>(o texto segue ap\u00f3s o formul\u00e1rio.)<\/strong><\/h2>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">QUER GANHAR UM<strong> E-BOOK GRATUITO<\/strong> COM:<strong> 10 dicas de skincare que dermatologista recomenda para fazer e casa?<\/strong><\/mark> <em>Digite seu e-mail para receber<\/em>, nos coment\u00e1rio escreva <em><strong>QUERO<\/strong><\/em>..<\/p>\n\n\n<style id=\"wpforms-css-vars-187-block-b6b55040-0c16-4a4d-a0cc-168aec89e99c\">\n\t\t\t\t#wpforms-187.wpforms-block-b6b55040-0c16-4a4d-a0cc-168aec89e99c {\n\t\t\t\t--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-b6b55040-0c16-4a4d-a0cc-168aec89e99c wpforms-render-modern\" id=\"wpforms-187\"><form id=\"wpforms-form-187\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"187\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/fr\/wp-json\/wp\/v2\/posts\/1902\" data-token=\"350ca20f2fe96e140e516289b4f71e5e\" data-token-time=\"1778870532\" data-trp-original-action=\"\/fr\/wp-json\/wp\/v2\/posts\/1902\"><noscript class=\"wpforms-error-noscript\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Veuillez activer JavaScript dans votre navigateur pour remplir ce formulaire.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-187-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><fieldset><legend class=\"wpforms-field-label\">Nome <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/legend><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-187-field_1\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][1][first]\" aria-errormessage=\"wpforms-187-field_1-error\" required><label for=\"wpforms-187-field_1\" class=\"wpforms-field-sublabel after\">Pr\u00e9nom<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-187-field_1-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][1][last]\" aria-errormessage=\"wpforms-187-field_1-last-error\" required><label for=\"wpforms-187-field_1-last\" class=\"wpforms-field-sublabel after\">Nom<\/label><\/div><\/div><\/fieldset><\/div>\t\t<div id=\"wpforms-187-field_4-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"4\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-187-field_4\" >Coment\u00e1rio ou E-mail<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-187-field_4\" class=\"wpforms-field-medium\" name=\"wpforms[fields][4]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-187-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-187-field_2\">E-mail <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-187-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" spellcheck=\"false\" aria-errormessage=\"wpforms-187-field_2-error\" required><\/div><div id=\"wpforms-187-field_3-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-187-field_3\">Coment\u00e1rio ou Mensagem<\/label><textarea id=\"wpforms-187-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" aria-errormessage=\"wpforms-187-field_3-error\" ><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-187-field_4-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-187-field_4-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-187-field_4-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"187\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/posts\/1902\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-187\" class=\"wpforms-submit\" data-alt-text=\"Enviando\u2026\" data-submit-text=\"Enviar\" aria-live=\"assertive\" value=\"wpforms-submit\">Enviar<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mundialize.com.br\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Chargement en cours\"><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"fr\"\/><\/form><\/div>  <!-- .wpforms-container -->\n\n\n<p>Sim a pele escura volta ao normal ap\u00f3s a gravidez, mas depende de alguns fatores como o cuidado. As gestantes que cuidam da pele com \u00f3leo, hidrata\u00e7\u00e3o e tomam mais \u00e1gua pode voltar a pele ao normal mais r\u00e1pido.<\/p>\n\n\n\n<p>Tipo do escurecimento, gen\u00e9tica, e cuidados influenciam muito. O ideal \u00e9 manter uma rotina saud\u00e1vel e com hidrata\u00e7\u00e3o intensa.<\/p>\n\n\n\n<p>\u00c1reas como: linha alba (<strong>uma faixa fibrosa no abd\u00f4men na vertical<\/strong>), Ar\u00e9olas e regi\u00e3o \u00edntima podem voltar a clarear mais r\u00e1pido com um tempo estimado de<strong> 6 \u00e1 12 meses<\/strong>, principalmente ap\u00f3s a amamenta\u00e7\u00e3o. <strong>Com os cuidados devido pode voltar ao normal bem antes!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"187\" src=\"https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/porque-a-virilha-escurece.png\" alt=\"Porque a virilha escurece\" class=\"wp-image-2033\" style=\"width:581px;height:auto\"\/><figcaption class=\"wp-element-caption\">FONTE: O Botic\u00e1rio<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A pele escurecida na gravidez pode ser prejudicial?<\/h2>\n\n\n\n<p>Na grande maioria das causa a pele escurecida N\u00c3O \u00e9 prejudicial para m\u00e3e e nem para o beb\u00ea. Embora incomum, <strong>procure um profissional se o escurecimento vier acompanhado de<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mal-estar geral, fadiga extrema ou altera\u00e7\u00f5es hormonais conhecidas<\/strong><\/li>\n\n\n\n<li><strong>Coceira intensa<\/strong>, principalmente nas palmas e plantas<\/li>\n\n\n\n<li><strong>Amarelamento da pele ou olhos<\/strong><\/li>\n\n\n\n<li><strong>Escurecimento s\u00fabito e muito acentuado<\/strong>, fora das \u00e1reas habituais<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Virilha escura na gravidez como clarear?<\/h2>\n\n\n\n<p>\u2714\ufe0f <strong>\u00c1cido k\u00f3jico e \u00e1cido glic\u00f3lico em concentra\u00e7\u00f5es baixas<\/strong> \u2013 podem reduzir pigmenta\u00e7\u00e3o com menor risco.<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Vitamina C (\u00e1cido asc\u00f3rbico)<\/strong> \u2013 antioxidante que pode clarear tom escuro com uso cont\u00ednuo.<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Niacinamida (vitamina B3)<\/strong> \u2013 ajuda o tom ficar mais uniforme. (Verifique com seu m\u00e9dico respons\u00e1vel sobre a utiliza\u00e7\u00e3o da Niacinamida e pe\u00e7a a libera\u00e7\u00e3o antes de come\u00e7ar a usar.)<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Aloe vera<\/strong> \u2013 estudos indicam que pode ajudar a reduzir hiperpigmenta\u00e7\u00e3o.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Partes \u00edntimas escuras na gravidez volta ao normal?<\/h2>\n\n\n\n<p>Sim as <strong>partes \u00edntimas<\/strong> voltam ao normal <strong>ap\u00f3s a gravidez<\/strong>. A cor vai se recuperando ap\u00f3s o nascimento, e a hidrata\u00e7\u00e3o nesse processo \u00e9 muito importante.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CHECKLIST DE CUIDADOS COM A PELE NA GRAVIDEZ<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"621\" src=\"https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/pele-escura-na-gravidez-como-clarear.png\" alt=\"Por que a pele escurece na gravidez? 5 Motivos\" class=\"wp-image-2034\" srcset=\"https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/pele-escura-na-gravidez-como-clarear.png 852w, https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/pele-escura-na-gravidez-como-clarear-300x219.png 300w, https:\/\/mundialize.com.br\/wp-content\/uploads\/2026\/01\/pele-escura-na-gravidez-como-clarear-768x560.png 768w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><figcaption class=\"wp-element-caption\">FONTE: DR. JULIANA TOMA<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">ROTINA DI\u00c1RIA ESSENCIAL:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Usar protetor solar todos os dias (mesmo sem sol aparente)<\/strong><br>Prefira FPS 30 ou mais, de prefer\u00eancia <strong>f\u00edsico\/mineral<\/strong>. Reaplique se houver exposi\u00e7\u00e3o.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evitar sol entre 10h e 16h<\/strong><br>Esse \u00e9 o principal hor\u00e1rio que piora manchas, melasma e escurecimento da pele.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lavar o rosto e o corpo com sabonete suave<\/strong><br>Evite sabonetes fortes ou esfoliantes agressivos.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hidratar a pele diariamente<\/strong><br>A hidrata\u00e7\u00e3o ajuda a prevenir coceira, irrita\u00e7\u00e3o e estrias.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Beber bastante \u00e1gua<\/strong><br>A hidrata\u00e7\u00e3o come\u00e7a de dentro para fora.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">CUIDADOS COM MANCHAS E ESCURECIMENTOS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>N\u00e3o usar clareadores fortes por conta pr\u00f3pria<\/strong><br>Produtos como hidroquinona e \u00e1cidos fortes devem ser evitados na gravidez.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evitar receitas caseiras agressivas<\/strong><br>Lim\u00e3o, vinagre, bicarbonato e \u00e1lcool podem piorar as manchas.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reduzir atrito nas \u00e1reas sens\u00edveis<\/strong><br>Use roupas leves e evite pe\u00e7as apertadas em axilas, virilha e barriga.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evitar perfumes diretamente na pele exposta ao sol<\/strong><br>Eles podem causar manchas por fotossensibilidade.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">CUIDADOS ESPEC\u00cdFICOS DA GRAVIDEZ<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Usar produtos indicados para gestantes<\/strong><br>Leia r\u00f3tulos e evite subst\u00e2ncias contraindicadas.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cuidar da pele da barriga, seios e quadris<\/strong><br>Hidrate 1 a 2 vezes ao dia para melhorar elasticidade e conforto.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evitar procedimentos est\u00e9ticos agressivos<\/strong><br>Peelings profundos, lasers e \u00e1cidos potentes ficam para o p\u00f3s-parto.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Observar mudan\u00e7as fora do normal<\/strong><br>Coceira intensa, manchas s\u00fabitas ou altera\u00e7\u00f5es incomuns devem ser avaliadas por um profissional.<\/li>\n<\/ul>\n\n\n\n<p><strong>Espero que essas dicas te ajudem, j\u00e1 deixe seu coment\u00e1rio e compartilhe esse post<\/strong>!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">LEIA TAMB\u00c9M:<\/mark><strong> <\/strong>Essas DICAS que toda mulher precisa!<\/h3>\n\n\n\n<p>A PELE DA VIRILHA \u00c9 MAIS SENS\u00cdVEL! <strong><em>Clique e confira como clarear a virilha<\/em><\/strong> e se <em><strong>PODE CLAREAR VIRILHA NA GRAVIDEZ<\/strong><\/em>?<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mundialize wp-block-embed-mundialize\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oOiE3UyM8h\"><a href=\"https:\/\/mundialize.com.br\/fr\/receita-caseira-para-clarear-virilha-3-receitas\/\">Receita caseira para clarear virilha &#8211; 3 RECEITAS<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Receita caseira para clarear virilha &#8211; 3 RECEITAS&#8221; &#8212; MUNDIALIZE\" src=\"https:\/\/mundialize.com.br\/receita-caseira-para-clarear-virilha-3-receitas\/embed\/#?secret=9WhB5mEhHN#?secret=oOiE3UyM8h\" data-secret=\"oOiE3UyM8h\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Clique abaixo e confira <strong><em>COMO CLAREAR AS PARTES \u00cdNTIMA<\/em><\/strong>S:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mundialize wp-block-embed-mundialize\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TT9thVGFSF\"><a href=\"https:\/\/mundialize.com.br\/fr\/receita-caseira-para-clarear-as-partes-intimas\/\">Receita caseira para clarear as partes \u00edntimas (3 RECEITAS)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Receita caseira para clarear as partes \u00edntimas (3 RECEITAS)&#8221; &#8212; MUNDIALIZE\" src=\"https:\/\/mundialize.com.br\/receita-caseira-para-clarear-as-partes-intimas\/embed\/#?secret=xX1CcWG7pu#?secret=TT9thVGFSF\" data-secret=\"TT9thVGFSF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Clique abaixo para ler: <strong>6 TRUQUES INFAL\u00cdVEIS PARA DIMINUIR AS RUGAS:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mundialize wp-block-embed-mundialize\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"XeRt3PwkLq\"><a href=\"https:\/\/mundialize.com.br\/fr\/6-truques-rugas-no-rosto-o-que-fazer\/\">6 Truques Para Eliminar Rugas no Rosto simples e eficazes<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;6 Truques Para Eliminar Rugas no Rosto simples e eficazes&#8221; &#8212; MUNDIALIZE\" src=\"https:\/\/mundialize.com.br\/6-truques-rugas-no-rosto-o-que-fazer\/embed\/#?secret=GQYiFxOIuz#?secret=XeRt3PwkLq\" data-secret=\"XeRt3PwkLq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><em><strong>DEPILA\u00c7\u00c3O A LASER COMO FUNCIONA E QUANTOS CUSTA<\/strong><\/em>? Clique abaixo e confira:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mundialize wp-block-embed-mundialize\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"W0hzpZcS2r\"><a href=\"https:\/\/mundialize.com.br\/fr\/depilacao-a-laser-como-funciona-e-quanto-custa\/\">depila\u00e7\u00e3o a laser como funciona e quanto custa<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;depila\u00e7\u00e3o a laser como funciona e quanto custa&#8221; &#8212; MUNDIALIZE\" src=\"https:\/\/mundialize.com.br\/depilacao-a-laser-como-funciona-e-quanto-custa\/embed\/#?secret=J9aRd9AjyA#?secret=W0hzpZcS2r\" data-secret=\"W0hzpZcS2r\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><em>QUE TIPO DE DEPILA\u00c7\u00c3O ESCOLHER<\/em><\/strong><em><strong>? <\/strong><\/em>Clique abaixo e descubra:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mundialize wp-block-embed-mundialize\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TYCnaHLZNC\"><a href=\"https:\/\/mundialize.com.br\/fr\/depilacao-definitiva-laser-cera-ou-lamina\/\">Depila\u00e7\u00e3o definitiva: laser cera ou l\u00e2mina? Compara\u00e7\u00e3o completa<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Depila\u00e7\u00e3o definitiva: laser cera ou l\u00e2mina? Compara\u00e7\u00e3o completa&#8221; &#8212; MUNDIALIZE\" src=\"https:\/\/mundialize.com.br\/depilacao-definitiva-laser-cera-ou-lamina\/embed\/#?secret=Z4I7uNae3U#?secret=TYCnaHLZNC\" data-secret=\"TYCnaHLZNC\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">CATEGORIAS PARA VOC\u00ca:<\/h2>\n\n\n\n<p id=\"block-59661031-896d-427c-88a0-abae94f9a0ed\"><a href=\"https:\/\/mundialize.com.br\/fr\/category\/blog\/beleza-e-pele\/\" data-type=\"link\" data-id=\"https:\/\/mundialize.com.br\/category\/blog\/beleza-e-pele\/\" target=\"_blank\" rel=\"noreferrer noopener\">MODA E BELEZA<\/a><\/p>\n\n\n\n<p id=\"block-0b642b0b-953d-4810-9ea2-67e95a8ebc54\"><a href=\"https:\/\/mundialize.com.br\/fr\/category\/blog\/famosos-e-tv-mundialize\/\">ENTRETENIMENTO<\/a><\/p>\n\n\n\n<p id=\"block-0b642b0b-953d-4810-9ea2-67e95a8ebc54\"><a href=\"https:\/\/mundialize.com.br\/fr\/category\/moda-e-legging\/\" data-type=\"link\" data-id=\"https:\/\/mundialize.com.br\/category\/moda-e-legging\/\">MODA E LEGGING<\/a><\/p>\n\n\n\n<p id=\"block-0b642b0b-953d-4810-9ea2-67e95a8ebc54\"><a href=\"https:\/\/mundialize.com.br\/fr\/category\/corpo-e-estetica\/\" data-type=\"link\" data-id=\"https:\/\/mundialize.com.br\/category\/corpo-e-estetica\/\">CORPO E EST\u00c9TICA<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>Descubra nesse artigo porque a a pele escurece muito a gravidez, al\u00e9m de dicas do que voc\u00ea precisa fazer para amenizar as partes escuras e dicas para evitar que  A PELE ESCURE\u00c7A NA GRAVIDEZ. Por que a pele escurece na gravidez? 5 Motivos<\/p>","protected":false},"author":1,"featured_media":2031,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-beleza-e-pele"],"_links":{"self":[{"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":9,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":2152,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/posts\/1902\/revisions\/2152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/media\/2031"}],"wp:attachment":[{"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mundialize.com.br\/fr\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}